Monday, 15 October 2012

Flour-less Banana Pancakes

I recently found a recipe for flour-less banana pancakes here and was really impressed with how simple it looked so I decided to give it a go!

All you need is a ripe banana and two eggs to make a portion for one person (I got two pancakes out of my mix). You mash up the banana, beat the eggs, mix them together, throw it all on the frying pan and off you go!

I didn't have a potato masher so I chopped up my banana and mashed it up with a fork instead. Make sure your banana is nice and super ripe so this bit is easy.

The raw ingredients

Mixing it up (not the most appetizing-looking thing at this stage!)

As you can see I am a terrible cook as I cant get a proper pancake shape but this is actually a very good standard for me! I think that 'banana omelette' would be a more fitting name for this recipe. They are not bad and definitely worth a try. The taste of the banana really comes through nicely. A very good diet recipe as they are high in protein, relatively low in calories and of course, all natural. I had mine with a bit of honey too.

Let me know how your attempt at this recipe goes!


  1. Ooo I like the look of this! Definitely seems more like an omelette but banana pancake sounds more appealing haha

  2. Yum that looks amazing! Unfortunately, I always burn my pancakes but I love them so much!

  3. Oh I ADORE cooking ehhe - I bet they were super yum anyhow I want banana pancakes now! So yummy looking ehhe Your blog is gorgeous and I followed hehe and I was wondering if you could follow back please?

  4. I have yet to master pancakes. Love your blog! Now following, would love you to check out mine too. Naomi xx

    I am also running a vintage giveaway to win a scarf and gold chain necklace.

  5. nice recipe...must try this sometime!

  6. OMG.....awesome recipe, I'll definitely give it a try next time :))))


    "Saúde & Beleza - Health & Beauty"


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